The Truth About Barefoot Walking When You Have Diabetes

Walking barefoot is dangerous for people with diabetes, even inside your own home. You can't feel when you step on sharp objects because neuropathy has stolen sensation. A small piece of glass, a splinter, or a tack punctures your foot without you knowing. You keep walking on it, driving it deeper and creating a wound. By the time you notice blood on the floor, significant damage has occurred. Always wear protective footwear, even indoors. Slippers with rubber soles protect against hidden dangers your numb feet can't detect. This simple rule prevents countless diabetic foot wounds.